Healthy brown bag lunch ideas?

school bags ben 10 image

John M

I go to high school and I have access to a microwave but not a fridge or freezer. What are some ideas as to what I could bring to school for lunch that would fill me up, provide me with energy for the rest of the day, but at the same time be healthy?

Answer
Apples and peanut butter
Crazy delicious, super healthy and very filling. You can pack the apples whole or cut them before school. Apply the PB as you like.

Granola bars
There are dozens of these on the market.

Wheat bread
(instead of white) if you make a sandwich or put a little honey on it.

Apple sauce

Chicken
(steamed or grilled)
(make it before hand, then pack it) you can eat it 'as is' just microwave it. If temperature is an issue before you eat it, buy a re-usable ice pack. They are a few bucks and last for years and years.

Brown rice
Make it before (Uncle Ben's takes under 10-minutes). Put some soy or teriyaki sauce on it for added flavor.

Hummus
It may sound weird or funky, but its just mashed up beans called chick peas. Its really healthy and quite filling. It goes well with apples, veggies or crackers. If you eat rice with hummus the two combine to form protein as you digest it! Chemically speaking, its like eating a steak or chicken!

Birthday presents 4 a 7-year- old boy?

Gabby

A little boy i no is turning 7 soon, and i have no idea wat 2 get him... i asked him wat he likes and this is his list:

cars
Tom & Jerry (the cartoon)
Ben 10 (cartoon)
Clifford
racecars
chocolate
candy
Fave thing 2 do @ school: coloring

Answer
get him a coloring book that has cars, racecars or a tom and jerry one. Or a bag of goodies like candy, with chocolate, a stuffed dog, a dvd of tom and jerry or ben 10 and a gift card to an ice cream shop or something like that.

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