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Insight
At school, I can my binders, 2-3 textbooks, and my note books all in my backpack. I use both shoulders, and someone told me that having all that in my bag will increase my chance of scolosis? Oh, it's about 20 lbs.
Answer
Carrying heavey wights can compress your disk and cause ruptured disk in your back. The small bone down your spine are seperated by disk. These disk have a center like mayo and an outside cover like leather. When you compress them too far the mayo stuff will push out into a bludge. This buldge can press against your spinal cord. Usually pressing against the nerves going down the legs causing a lot of pain if you life or move a certian way.
If you compress the disk too far the mayo stuff ruptures the cover of the disk and shoots into the spinal area. This mayo stuff will harded in a few week and be like crab meat rubbing constantly against the nerves. Here again usually the nevers that go down the legs all the way to the big toe.
Back operations are only 20% sucessful.
Tell you parents you do not want to hurt your back and have them call the school. I did this for my kids and they sent a set of books home for my sons to keep at home. He also has a set in his locker at school.
Remember once you hurt your back you are old for the rest of your life.
The pain is only the beginning for a back injury. The lack of sleep will nearly drive you crazy if your not careful.
I have had 8 back operations by the way.
Don't go see a Surgeon if you hurt your back!
Surgeons CUT! That is what they do, go see a regular doctor first. He will tell you to walk and keep weight down. Thats it.
So don't hurt your back.
There is nothing out there worth lifting, pulling or pushing that is wirth nearly a life time of pain and sleeplessness.
Got tell your principle that your back is hurting from the heavey load and you need help! If your parent won't call them for you.
Carrying heavey wights can compress your disk and cause ruptured disk in your back. The small bone down your spine are seperated by disk. These disk have a center like mayo and an outside cover like leather. When you compress them too far the mayo stuff will push out into a bludge. This buldge can press against your spinal cord. Usually pressing against the nerves going down the legs causing a lot of pain if you life or move a certian way.
If you compress the disk too far the mayo stuff ruptures the cover of the disk and shoots into the spinal area. This mayo stuff will harded in a few week and be like crab meat rubbing constantly against the nerves. Here again usually the nevers that go down the legs all the way to the big toe.
Back operations are only 20% sucessful.
Tell you parents you do not want to hurt your back and have them call the school. I did this for my kids and they sent a set of books home for my sons to keep at home. He also has a set in his locker at school.
Remember once you hurt your back you are old for the rest of your life.
The pain is only the beginning for a back injury. The lack of sleep will nearly drive you crazy if your not careful.
I have had 8 back operations by the way.
Don't go see a Surgeon if you hurt your back!
Surgeons CUT! That is what they do, go see a regular doctor first. He will tell you to walk and keep weight down. Thats it.
So don't hurt your back.
There is nothing out there worth lifting, pulling or pushing that is wirth nearly a life time of pain and sleeplessness.
Got tell your principle that your back is hurting from the heavey load and you need help! If your parent won't call them for you.
How to act out a funny gym teacher character?
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I'm going to nationals in speech and debate for humorous interp, which is where you basically act out an entire play yourself, including all the characters with no props. All you can use is body language and your voice, and actions of course. I have to use exactly whats in the script, no improv or extra words thrown in. My piece is about a little kid's first day of kindergarten and its super funny.. so basically my question is,
What are some things I can do to make my gym teacher character more distinct from other characters in my piece and at the same time make it funny?
Examples: One character (the nerd) is always holding the straps of an imaginary backpack
The "cool kid" is always slicking back his hair and adjusting an imaginary tie
The "crazy kid' speaks unevenly and twitches
I'm stuck on what to do with the gym teacher..
Answer
Easy.
Try a drill sargent.
A very bumbling, non-athletic type.
A very by-the-book with rules lawyer type, regulation and contract papers to fill out for insurance purposes and an accident prevention speech.
A germ-a-phobia type that really is afraid of kids and what they may carry.
An old timer, slow and even sleepy kind of over-the-hill and beyond retirement.
Or, the overbearing and self centered, 'Olympian'. Sports medicine graduate and career person.
Have at it.
Easy.
Try a drill sargent.
A very bumbling, non-athletic type.
A very by-the-book with rules lawyer type, regulation and contract papers to fill out for insurance purposes and an accident prevention speech.
A germ-a-phobia type that really is afraid of kids and what they may carry.
An old timer, slow and even sleepy kind of over-the-hill and beyond retirement.
Or, the overbearing and self centered, 'Olympian'. Sports medicine graduate and career person.
Have at it.
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