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matcat92
He is also dwelling on the past about things said to him by his oldest brother. I have tried to talk to him nothing seems to work.
Answer
A selection of treatments follow: If you can't deal with it by using one of the techniques, such as counting backwards from 20, to 1, (and prevent you from allowing yourself to become angry, in the first place) is important to express that anger appropriately, at the time, and to the person who caused it, if possible, or immediately afterwards. If not, maybe by walking away later, and bellowing your rage and/or frustration. In some situations, such as work, or school, it might be better to cover your mouth with a cupped hand, bandanna/handkerchief, or use the crook of your elbow, to muffle the sound. Some people find that it helps to journal those thoughts, and emotions soon afterwards.
Anger, which is repressed, rather than healthily expressed, tends to fester, and later may cause explosive fits of rage, or depression. Let yourself feel the burning energy of that anger, and visualise it, as vividly as possible, as a hot flame cleansing you. It can help to have someone you can talk to. For more physically inclined people, a punching bag, or hitting your pillow, can be an effective release mechanism: visualise, as vividly as you can, that you are striking back at the cause of that anger. "But next time, when you get mad, just remember this quote: 'Those who anger you, conquer you.' It's basically saying that when you give someone the power to make you mad, or let it get to you, it's like they're controlling you.
When I realized that, it made me mad, so I try to control my anger and not let people see it. You can still control your anger without being walked all over. You just have to draw a line." Try saying to yourself, in your mind: "I am fire! I am ice!". Repeat for as long as it takes for you to calm down sufficiently. Anger management is addressed in much more detail than can be included here, in section 4, at http://www.ezy-build.net.nz/~shaneris and practice daily, one of the relaxation methods in sections 11, 2, 2.c, or 2.i Most people find the progressive muscular relaxation simple, and it can be done in several minutes. Others prefer to repeat a word, like "easy" in their minds, or a short phrase, and focusing your attention on your breath is another technique. You will know from the ease of use, and effect, which suits you best. The EFT, in section 53, is worth trying, too.
A variant of Eye Movement Desensitisation & Reprocessing therapy, which has been used successfully for those people suffering from anxiety: it is easily learned, quick to use, yet can be very effective, is on page N, of section 6, and I use it before the relaxation techniques, because I have found that it makes them quicker to employ, and more effective. These will enable you to emotionally centre yourself, when practiced regularly. Yoga, and/or T'ai Chi can also help you become a calmer, more self controlled person, who is less influenced by the behaviour of others. Books: The Anger Workbook - a 13 step plan to help you. - Les Carter & Frank Minirth. - Minirth Meier Clinic Series, & Anger Management For Dummies. - W. Doyle. PhD. - Gentry, & Angry All The Time: An Emergency Guide to Anger Control by Ron Potter-Efron. Try your library, local bookstore, or http://www.amazon.com/ for these.
A selection of treatments follow: If you can't deal with it by using one of the techniques, such as counting backwards from 20, to 1, (and prevent you from allowing yourself to become angry, in the first place) is important to express that anger appropriately, at the time, and to the person who caused it, if possible, or immediately afterwards. If not, maybe by walking away later, and bellowing your rage and/or frustration. In some situations, such as work, or school, it might be better to cover your mouth with a cupped hand, bandanna/handkerchief, or use the crook of your elbow, to muffle the sound. Some people find that it helps to journal those thoughts, and emotions soon afterwards.
Anger, which is repressed, rather than healthily expressed, tends to fester, and later may cause explosive fits of rage, or depression. Let yourself feel the burning energy of that anger, and visualise it, as vividly as possible, as a hot flame cleansing you. It can help to have someone you can talk to. For more physically inclined people, a punching bag, or hitting your pillow, can be an effective release mechanism: visualise, as vividly as you can, that you are striking back at the cause of that anger. "But next time, when you get mad, just remember this quote: 'Those who anger you, conquer you.' It's basically saying that when you give someone the power to make you mad, or let it get to you, it's like they're controlling you.
When I realized that, it made me mad, so I try to control my anger and not let people see it. You can still control your anger without being walked all over. You just have to draw a line." Try saying to yourself, in your mind: "I am fire! I am ice!". Repeat for as long as it takes for you to calm down sufficiently. Anger management is addressed in much more detail than can be included here, in section 4, at http://www.ezy-build.net.nz/~shaneris and practice daily, one of the relaxation methods in sections 11, 2, 2.c, or 2.i Most people find the progressive muscular relaxation simple, and it can be done in several minutes. Others prefer to repeat a word, like "easy" in their minds, or a short phrase, and focusing your attention on your breath is another technique. You will know from the ease of use, and effect, which suits you best. The EFT, in section 53, is worth trying, too.
A variant of Eye Movement Desensitisation & Reprocessing therapy, which has been used successfully for those people suffering from anxiety: it is easily learned, quick to use, yet can be very effective, is on page N, of section 6, and I use it before the relaxation techniques, because I have found that it makes them quicker to employ, and more effective. These will enable you to emotionally centre yourself, when practiced regularly. Yoga, and/or T'ai Chi can also help you become a calmer, more self controlled person, who is less influenced by the behaviour of others. Books: The Anger Workbook - a 13 step plan to help you. - Les Carter & Frank Minirth. - Minirth Meier Clinic Series, & Anger Management For Dummies. - W. Doyle. PhD. - Gentry, & Angry All The Time: An Emergency Guide to Anger Control by Ron Potter-Efron. Try your library, local bookstore, or http://www.amazon.com/ for these.
Translate to Spanish! Please no online translator?
Jamal W
When I was a little boy I like to go outside and play in the yard. As a boy I had toy trucks and cars I kept in my book bag. All my friends and cousins would come to my house to play video games. As a boy I liked to climb the tree in my backyard. As a boy, I never liked to eat my vegetables. I was a child that had a lot of hair. I was very social and liked to talk to other children and adults. My friends were a mix of boys and girls and they were all a lot of fun. I could sleep in as late as i wanted when i was really little. My mom would make me sit at the table until I ate them. That really did not work because I would just sit there. Our neighborhood had a lot of kids, and we spent all summer playing.
We considered an entire two or three blocks to be our private playground, playing hide-and-seek or war. When I went to school I played basketball will all the bigger kids. I used to play soccer for my school. I was very misbehaved as a little boy. I was always in timeout and detention. At recess everyone would play softball so I would try to play but the older kids would always take my turn. Then they saw I was really good so they let me play.
In the summer I would go to camp with my brothers for the whole summer. At camp I played capture the flag and had water balloon fights. At camp we did a lot of fun activities and games. When we got back home everyone would want to know how it went. As a boy, me and my friends would ride ours bikes around the neighborhood and have races. I would always win and we all got left with scares. We had a dog when I was younger as well. The dog was very rough and playful. The first time I saw him, he knock me over. Summer was always a wonderful time. The swimming pool always opened the Monday after school was out, and Malcom and I were always allowed to use the one dollar refund of our school book deposit fee to buy a summer's season ticket at the swimming pool. The pool was across town, just past the football field, not far from the city park
In the winters I remember always playing in the snow. We had snow ball fight and made snowmen. When I was younger there was a big blizzard and the snow was over my head. One day school got canceled and my mom made my favorite. Then me and my brothers went out to play in the snow. I put on my favorite boots.
As a boy I went to Disney World with my school. We went to all the amusement parks and ate at a lot of restaurants. The rides were all fun and the food was delicious. Me and my friend got lost for a couple hours and everyone was looking for us.Then my parents came and took me and my brothers to Universal Studios. All the rides there were fun too like the roller coaster.
When I got a little older I started to play football. I was in little league and I had never played before. I was fast so the coaches put me some where on the field. Then started to really like football.
Answer
man this way too long and we're not here to do your homework!!
come on you can do this
goodluck
answer mine?
http://nz.answers.yahoo.com/question/index?qid=20100604165245AAKAN10&r=w
man this way too long and we're not here to do your homework!!
come on you can do this
goodluck
answer mine?
http://nz.answers.yahoo.com/question/index?qid=20100604165245AAKAN10&r=w
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Title Post: What is the best result to handle a boy who is 14 and full of anger. He is also out of control.?
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Rating: 95% based on 9768 ratings. 4,5 user reviews.
Author: Yukie
Thanks For Coming To My Blog
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