Thursday, October 3, 2013

How,to stop getting bags under My eyes in the morning?

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turtleswag


Im 13 and everymorning i wake up with bags under My eyes its annoying before i have to go to school how do i stop this tho splash cold water?


Answer
Well usually getting a good nights sleep helps ,but if thats not a option, try one of these:

Step 1
Place a wet washcloth in the freezer before bed. Even if you are only going to get a few hours of sleep, remember to place a washcloth in the freezer--your eyes will thank you in the morning. When you wake up, take the washcloth out of the freezer, place it on your forehead and eyes and lie down. Leave the washcloth on for approximately five minutes.

Step 2
Place cold tea bags on your eyes. Rinse two new teabags in cold water for approximately 30 seconds. Place the tea bags over your closed eyes for approximately 10 minutes, then throw the tea bags away. The tea bags might stain your eyes, so wash your eyelids thoroughly with water after taking the tea bags off. The tannins in the tea bags will reduce swelling, and the moisture of the wet tea bag will absorb into your eyes.

Step 3
Apply cucumber slices to your eyes. After using the tea bags, give your eyes a zap of moisture by placing two slices of cucumber over your closed eyes. Cucumbers are high in water content and will soothe the bags under your eyes while they moisturize. Leave the cucumber on your eyes for 15 minutes, then throw the slices away.

Step 4
Apply aloe underneath your eyes. Before putting on makeup or any moisturizer, apply a small coating of fresh aloe to the bags under your eyes. Break a leaf from a fresh aloe plant, and remove some of the gel from inside. Using your fingers, gently rub the gel into the bags under your eyes until they are absorbed completely. Aloe is a natural source of moisture that will soothe and protect your eyes.

Step 5
Moisturize under your eyes. Use a moisturizer such as Leah Day Aloe Eye Gel to moisturize and protect your eyes throughout the day. Place a small amount of aloe eye gel on your pinkie and dab gently around your eyes. The gel will cool and moisturize your eyes all day and prevent the eye bags from returning.


Or

1. Drink 8-10 glasses of water per day. Yet another benefit of that daily chug of h20 is dark circle reduction. If you can't break away from the caffeine habit, this is even more important. Water helps keep toxins out of your cells making them healthy and vibrant.

2. Make sure you're getting that multivitiman. B-vitamins, iron, and Vitamin E are essential for healthy skin. Your dark circles will disappear after just a few days with a vitamin E boost.

3.Go salt-free. Too much salt usually leads to fluid-retention, which in turn can lead to puffiness under your eyes. While drinking water will help you flush out toxins, reducing your salt intake will also do the trick. You'll notice a visible change in just a day.

Hopefully one of these helps

What gear is good for high school swimming?




WiiMan


I'm a member of the Salesianum swim team. We're the best team in DE. My goal this year is to get my 50 free time under 30. Please suggest some good gear. Don't recommend any suits because I have to wear the team suit.


Answer
Hi. We are the best tem in OH. haha. Actually, 4th, but who's counting.

At the beginning of the season, our coach makes us buy a few things. Kickboards, paddles, and fins, and a bag to put them in.

The kickboard, for obvious reasons.

The paddles, for shoulder strength. They really help. They go on your hands and you swim (or pull with a poolboy). They add resistance to your arms and build up strength specific to your stroke style. Like, my shoulders do not do a lot of the work in my stroke, just my muscles. I use the paddles for 10 x 200 pull and the next day, I cant move my shoulders bc it worked them so much.

Fins, for your kick. You dont use them with a kickboard though. You go one length of the pool underwater and with the fins, your muscles will get benefit. Underwater makes the resistance more. You also go fast and its fun.




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