school bags for children nz image
Q.
Answer
Yes gargle with warm salty water but please ensure that the salt you use is pure celtic sea salt..... not the commercialised "nice white" table salt that has been processed with a ghastly amount of chemicals such as aluminium (to make it flow) and chlorine (to make it nice and white).. real sea salt is greyish or pinkish in color and you can get it from any good health food store for around $6.00AUD per 500gm bag.... it needs to be refridgerated to keep it fresh too.... simply put a teaspoon full into a glass of warm or room temperature water and stir up and gargle with it every couple of hours.
Also squeeze a fresh lemon into a mug and top with an inch of cold water and then fill with hot water and sip on that. Lemons are rich in vitamin C which is a powerfull antioxidant and will quell the pain dramatically. Have two mugs if you have to. Or ... if you're brave ..... slice a lemon into quarters and suck on each quarter (rinsing your mouth afterwards to protect the enamel on your teeth). ... Yum, I love lemons. Good for alkalising an acid tummy or quelling the pain from acid refux too.
Or squeeze fresh oranges and drink the juice. Only the fresh juice though, not the processed packaged highly refined loaded with nutritionally void processed sugar kind though. Avoid processed sugar while you're trying to recover as it will only leach precious minerals and nutrients from your system.... actually, avoid processed sugar anyway.
Another brilliant way to knock the wind out of a sore throat or cold or flu symptoms is to buy yourself some olive leaf extract from the health food store or pharmacy..... take Olive leaf Extract in a liquid form two or three times daily just before food..... 30ml each time..... works a treat for me.... and i use it for my grade school children too.... my eldest just went to camp and came back with a sore throat and very sore raw lips and mouth.... within 3 days of taking 30ml of olive leaf twice daily his symptoms have all but vanished.... buy the natural flavored variety as the flavored ones contain less concentration of the active ingredient oleuropein... Olive leaf extract has been used as a natural antiotiobic for thousand years, but is only recently that scientific research has shown that its active ingredient oleuropein, has the ability to fight a broad range of infective microorganisms.... Oleuropein has been found to be effective in fighting bacteria, fungi, yeasts, parasites and viruses in laboratory studies.
http://www.oliveleaf.co.nz/story.shtml
And drink lots of fresh filtered water to help flush out the germs and avoid milk and dairy as it is mucous producing.
bless
x
Yes gargle with warm salty water but please ensure that the salt you use is pure celtic sea salt..... not the commercialised "nice white" table salt that has been processed with a ghastly amount of chemicals such as aluminium (to make it flow) and chlorine (to make it nice and white).. real sea salt is greyish or pinkish in color and you can get it from any good health food store for around $6.00AUD per 500gm bag.... it needs to be refridgerated to keep it fresh too.... simply put a teaspoon full into a glass of warm or room temperature water and stir up and gargle with it every couple of hours.
Also squeeze a fresh lemon into a mug and top with an inch of cold water and then fill with hot water and sip on that. Lemons are rich in vitamin C which is a powerfull antioxidant and will quell the pain dramatically. Have two mugs if you have to. Or ... if you're brave ..... slice a lemon into quarters and suck on each quarter (rinsing your mouth afterwards to protect the enamel on your teeth). ... Yum, I love lemons. Good for alkalising an acid tummy or quelling the pain from acid refux too.
Or squeeze fresh oranges and drink the juice. Only the fresh juice though, not the processed packaged highly refined loaded with nutritionally void processed sugar kind though. Avoid processed sugar while you're trying to recover as it will only leach precious minerals and nutrients from your system.... actually, avoid processed sugar anyway.
Another brilliant way to knock the wind out of a sore throat or cold or flu symptoms is to buy yourself some olive leaf extract from the health food store or pharmacy..... take Olive leaf Extract in a liquid form two or three times daily just before food..... 30ml each time..... works a treat for me.... and i use it for my grade school children too.... my eldest just went to camp and came back with a sore throat and very sore raw lips and mouth.... within 3 days of taking 30ml of olive leaf twice daily his symptoms have all but vanished.... buy the natural flavored variety as the flavored ones contain less concentration of the active ingredient oleuropein... Olive leaf extract has been used as a natural antiotiobic for thousand years, but is only recently that scientific research has shown that its active ingredient oleuropein, has the ability to fight a broad range of infective microorganisms.... Oleuropein has been found to be effective in fighting bacteria, fungi, yeasts, parasites and viruses in laboratory studies.
http://www.oliveleaf.co.nz/story.shtml
And drink lots of fresh filtered water to help flush out the germs and avoid milk and dairy as it is mucous producing.
bless
x
Am moving back to England after 15 years in NZ -Help!!!!?
michelle s
Have 3 kids, split with my partner and am coming 'home' only am not sure what home is like any more and whether my kids will settle (I wont have much support from family/friends) Has anyone been thru anything similar?
Answer
Where are you thinking of moving to? Are there any family at all where you will be?
I am not sure what the schools are like in NZ but it's like a cat fighting it's way out of a paper bag trying to get good school places in the UK.
I live in the Midlands and would be afraid to move to London with kids. So many children getting killed by other children :(
England is your home but not your kids home so I would expect they would be somewhat upset. You may have split from your partner but your kids will still miss him. I am sure they will adjust in time but you can expect some unsettled behaviour. Kids adapt far easier than adults.
Good luck with your move, I hope you settle in quickly and find good schools. I guess moving in the next month or so would be best do to it being summer holidays in a month or so.
I am still a bit lost as to why you want to come back to rainy old England though ;)
x
Where are you thinking of moving to? Are there any family at all where you will be?
I am not sure what the schools are like in NZ but it's like a cat fighting it's way out of a paper bag trying to get good school places in the UK.
I live in the Midlands and would be afraid to move to London with kids. So many children getting killed by other children :(
England is your home but not your kids home so I would expect they would be somewhat upset. You may have split from your partner but your kids will still miss him. I am sure they will adjust in time but you can expect some unsettled behaviour. Kids adapt far easier than adults.
Good luck with your move, I hope you settle in quickly and find good schools. I guess moving in the next month or so would be best do to it being summer holidays in a month or so.
I am still a bit lost as to why you want to come back to rainy old England though ;)
x
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Title Post: My throat is aching. What should I do? I don't want to drink medications just alternative I dont' want source?
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